New Therapists - Hopi
Posted on 20th October 2018 at 11:50
With a passion for fitness Hopi has pursued a career in the fitness and sports massage industry....
With a passion for fitness, Hopi has pursued a career in the fitness and sports massage industry,
completing Level 3 Diplomas in Sports Massage Therapy, Personal Training and
Gym Instruction, with distinction.
Hopi leads a very active lifestyle and uses a calisthenics-based approach to her
own work-out (body-weight exercises). Her experience is that this achieves
superb strength with a grace of movement which supports and compliments
the body in everyday tasks as opposed to merely building muscle.
A mother of two small children, being fit and agile is a necessity!
She is a keen Aerial Arts enthusiast, performing gymnastics based movement
on Aerial Silks, Hoop and Corde Leese.
She also enjoys and benefits from regular Deep Tissue Massage, understanding
first-hand how well a tight and tired body responds - ‘resetting’ the muscles
and aiding recovery time.
Hopi brings a broad range of techniques to her
work. Following a thorough Postural Assessment she will provide you with a
bespoke client-based treatment plan.
Deep tissue massage and personal training, focusing on core work, are her specialities.
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