Sports massage and marathon training
Posted on 2nd October 2021 at 16:23
With the weekend of London marathon 2021 upon us...
What is the difference between sports massage and deep tissue
Posted on 25th September 2021 at 11:10
Sports massage makes use of pretty much all the techniques used....
sports massage, strength training and tart cherry juice!
Posted on 18th September 2021 at 15:55
Someone recently said to me.....
Does massage boost your immune system?
Posted on 12th September 2021 at 09:41
Sports massage and massage therapy in general is often viewed as a tool to iron out areas of tight muscle tissue, but it can also be helpful to your immune system as well!
Post July 19th protocol
Posted on 30th July 2021 at 11:46
Restrictions have changed since July 19th.....
Outdoor therapy
Posted on 9th February 2021 at 12:24
Many of us are out of our routine at the moment.....
Covid Update
Posted on 28th September 2020 at 12:38
Despite a few changes in recent days, businesses in Leeds are still permitted to open.....
Covid secure workspace
Posted on 15th July 2020 at 21:45
I'll be re-opening from July 24th onwards, so in preparation for this...
Relaxing and Active VR
Posted on 9th March 2020 at 19:57
Virtual reality (VR) is already widely in use in a variety of different industries.....
Intensity of sports massage
Posted on 20th February 2020 at 14:53
There are a lot of varied opinions on this, as an experienced therapist I can tell you my thoughts..
