Sports massage is a combination of deep tissue massage techniques that are very effective for loosening up areas of tightness in muscles. 
Back pain affects most people at some point in their lifetime, old or young, active or inactive, the reasons are varied but I’ve found a few similarities between the cases I see whilst treating people using sports massage therapy. 
Happy feet!  
 
Your feet really do an incredible amount of work on a daily basis-every time that you walk, run, jump, dance, the forces that your body exerts to initiate movement are transferred through your feet directly to the ground, and as a result, sometimes your feet may need a bit of ‘me time’ to get them feeling in tip top shape again! 
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