What's your core score?

As well as providing a sports massage service we can also give you the opportunity to test out your core stability, functionality and reactivity, using our unique Icaros pro device and virtual (or Tablet based) software to enable you to test and improve the key elements of core conditioning, which is the essence of injury prevention particularly in the lower back and torso. You can measure your improvement over a period of time thanks to the software, and its a great way to add in some extra variety to either your fitness program, or as a means to gain added value from a visit to Jim Mason sports massage in Leeds city centre. The tablet software can be set up quickly and this can be included in your sports massage if you prefer, or you can book a seperate Corelounge session if you want to spend more time exploring the Virtual core score software which takes you high above the clouds which feels like you are flying and using your core and shoulder muscles to steer! you will need to spend some time getting familiar with the Virtual reality stuff, but it's actually a lot more interesting as a result! Next time you book in for a sports massage we'll be more than happy to talk to you about this and even give you a short test drive as part of your sports massage (simply select Icaros plank movement therapy as an add on to a 45 or 60 minute sports massage).