Back pain affects most people at some point in their lifetime, old or young, active or inactive, the reasons are varied but I’ve found a few similarities between the cases I see whilst treating people using sports massage therapy. 
Happy feet!  
Your feet really do an incredible amount of work on a daily basis-every time that you walk, run, jump, dance, the forces that your body exerts to initiate movement are transferred through your feet directly to the ground, and as a result, sometimes your feet may need a bit of ‘me time’ to get them feeling in tip top shape again! 
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