Relaxing and Active VR

Posted on 9th March 2020 at 19:57

Virtual reality (VR) is already widely in use in a variety of different industries.....

Intensity of sports massage

Posted on 20th February 2020 at 14:53

There are a lot of varied opinions on this, as an experienced therapist I can tell you my thoughts..

Posted on 1st January 2020 at 11:29

At this time of year, most people are thinking about what’s gone by in the previous year, and what lies ahead for them in the coming year....

Posted on 10th November 2019 at 09:07

Stretching and mobilising muscles is an important part of keeping your body in check.....

Posted on 23rd September 2019 at 13:32

A change of season often brings with it a change of weather.....

Posted on 22nd June 2019 at 18:53

There are many different ways to chill out from your daily work routine.....

Posted on 6th June 2019 at 19:14

I have found through experience of doing thousands of deep tissue sports massage treatments that....

Posted on 9th April 2019 at 14:21

We use two of the very best products for our sports massage treatments.....

Posted on 9th April 2019 at 12:06

As well as providing a sports massage service we can also give you the opportunity to test out your core stability, functionality and reactivity.....

Posted on 8th April 2019 at 13:25

Part of the reason we now have some innovative equipment at our base in Leeds city centre is so that we can include.....